1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blue cheese crackers are a savory snack that combines the bold, tangy flavor of blue cheese with the crisp, buttery texture of a baked cracker. Originating from European culinary traditions, these crackers often feature a mix of blue cheese, flour, butter, and spices like black pepper or thyme. Popular in pairings with soups, salads, or cheese boards, they carry the unmistakable punch of aged cheese balanced by a delicate crunch. On the nutrition side, blue cheese crackers offer a source of protein and calcium due to the cheese content, but they can be high in saturated fats and sodium, particularly if made with commercial processed ingredients. While they satisfy cravings for richer, complex flavors, moderation is recommended as they are more indulgent than nutrient-dense. Ideal for occasional treats, blue cheese crackers capture a unique culinary experience with bold taste and satisfying texture.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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