1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 92381.0 mg | 4016% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black garlic finishing salt
Black garlic finishing salt is a gourmet seasoning crafted from a blend of sea salt and fermented black garlic, which is known for its sweet and umami-rich flavor. Black garlic originates from East Asia, where it has been used in traditional cuisine for centuries due to its complex flavor and potential health benefits. The fermentation process enhances the garlic's natural antioxidants while reducing its pungency. Combined with sea salt, this product provides trace minerals like sodium for electrolyte balance and small amounts of sulfur compounds from garlic, which contribute to its functional properties. While not a significant source of macronutrients, black garlic finishing salt adds depth to dishes and promotes antioxidant intake.
Health Benefits
- Rich in antioxidants due to the fermentation process, particularly S-allyl-cysteine, which supports cellular health.
- The sulfur compounds in black garlic have anti-inflammatory properties, potentially promoting cardiovascular health.
- Sea salt contains trace minerals like magnesium and calcium, which support bone health and enzymatic functions.
Dietary Considerations
Selection and Storage
Store in an airtight container in a cool, dry place away from moisture to maintain texture and flavor.
Common Questions About Black garlic finishing salt Nutrition
Is Black Garlic Finishing Salt high in protein or calories?
Black Garlic Finishing Salt is very low in protein and calories. A typical serving (1/4 teaspoon) contains virtually no protein and less than 1 calorie. It is primarily composed of sodium, with added flavor from black garlic.
Can I use Black Garlic Finishing Salt on a keto or low-carb diet?
Yes, Black Garlic Finishing Salt is suitable for both keto and low-carb diets. It contains no carbohydrates or sugars, making it an excellent choice for adding flavor without affecting your carb intake.
What are the health benefits or concerns of Black Garlic Finishing Salt?
Black garlic, one of the components, contains antioxidants and compounds that may support heart health and boost immune function. However, Black Garlic Finishing Salt is still a source of sodium — excessive consumption of salt can lead to issues like high blood pressure, so moderation is key.
How much Black Garlic Finishing Salt should I use per serving?
A typical recommendation is to use about 1/4 teaspoon per serving as a finishing touch. Due to its strong flavor and high sodium content, it’s best to use sparingly and taste as you go.
How does Black Garlic Finishing Salt compare to regular table salt or other flavored salts?
Black Garlic Finishing Salt offers a more complex, umami-rich flavor compared to regular table salt. The black garlic adds a sweet, savory depth that pairs well with roasted vegetables, meats, and even popcorn. It’s often used as a final seasoning rather than in cooking to preserve its nuanced flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
