1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 1442.3 mg | 62% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 12.0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bisnaguinha com presunto e queijo
Bisnaguinha com Presunto e Queijo is a popular Brazilian snack combining soft bread rolls ("bisnaguinha") with slices of ham and cheese. Originating from Brazil’s love for practical, flavorful snacks, this item is often enjoyed as a breakfast treat or quick afternoon bite. The bisnaguinha provides a fluffy texture, while the ham and cheese pairing delivers a savory and creamy profile. While it offers protein from the ham and cheese and carbohydrates from the soft bread, it is relatively high in sodium and saturated fats, making moderation important. The snack is convenient and satisfying but is best complemented with fresh fruits or vegetables for added nutritional balance. Perfect for on-the-go moments, Bisnaguinha com Presunto e Queijo reflects the Brazilian knack for pairing simplicity with flavor while reminding consumers to aim for mindful portions in their diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
