1 serving (710 grams) contains 760 calories, 20.0 grams of protein, 30.0 grams of fat, and 102.0 grams of carbohydrates.
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Nutrition Information
Calories |
253.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 506.7 mg | 22% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 6.7 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 13.3 mcg | 66% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 133.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Big breakfast with pancakes
The Big Breakfast with Pancakes is a hearty, American-style morning meal that combines classic breakfast staples. It typically includes fluffy, golden pancakes served with butter and syrup, scrambled eggs, crispy bacon, savory sausage links, and golden hash browns. This indulgent breakfast offers a blend of carbohydrates, protein, and fats, catering to diverse taste preferences. Pancakes, a cornerstone of American breakfast cuisine, provide energy-rich carbohydrates, while eggs and meats contribute protein that supports muscle repair and growth. However, the high calorie and saturated fat content from the bacon, sausage, and butter make this dish less suitable for those seeking lighter, heart-healthy options. For a more balanced approach, consider swapping sides for fresh fruit or opting for leaner protein sources. Perfect for weekend brunches or a once-in-a-while treat, the Big Breakfast with Pancakes embodies the comforting indulgence of traditional American breakfast fare.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
