1 serving (132 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
535.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.3 mg | 29% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 60.7 g | 22% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 48.2 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 267.9 mg | 20% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ben and jerrys cookies and cream
Indulge in Ben & Jerry’s Cookies and Cream, a rich and creamy dessert that blends sweet vanilla ice cream with chunks of chocolate sandwich cookies for a perfectly balanced bite. Inspired by the classic American treat, this flavor combines the nostalgic crunch of cookies with the smoothness of premium ice cream, creating a timeless favorite. While its delectable taste makes it a popular indulgence, it’s important to note that this treat is high in sugar, saturated fat, and calories per serving. It does provide some calcium and protein from the dairy, but it’s best enjoyed as an occasional indulgence rather than a regular part of your diet. Perfect for sharing or savoring solo, Cookies and Cream combines dessert artistry with irresistible flavor in every scoop.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
