1 serving (104 grams) contains 300 calories, 4.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
681.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.9 g | 52% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.6 mg | 37% | |
| Sodium | 90.9 mg | 3% | |
| Total Carbohydrates | 77.3 g | 28% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 61.4 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 227.3 mg | 17% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 454.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ben and jerries chunky monkey
Chunky Monkey from Ben & Jerry’s is a decadent ice cream flavor inspired by classic dessert blends, offering a playful twist on tropical indulgence. This Vermont-based creation combines creamy banana ice cream with rich fudge chunks and crunchy walnuts, delivering a flavor-packed experience in every bite. While bananas contribute a natural source of potassium and walnuts provide heart-healthy fats and protein, this treat leans heavily into its indulgent side. Packed with added sugars and saturated fats from the fudge chunks and cream base, Chunky Monkey is best enjoyed as an occasional dessert rather than a dietary staple. Its fusion of American comfort food and tropical flavors makes it a beloved choice for those seeking a quirky and satisfying ice cream experience. Perfect for dessert lovers, it strikes a balance between nutty textures and sweet banana richness, capturing the spirit of fun and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
