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Ben and jerrys chocolate brownie

Ben and jerrys chocolate brownie

Dessert

Item Rating: 53/100

1 serving (120 grams) contains 270 calories, 4.0 grams of protein, 14.0 grams of fat, and 34.0 grams of carbohydrates.

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540
calories
8.0
protein
68.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
540
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 150 mg 6%
Total Carbohydrates 68.0 g 24%
Dietary Fiber 4.0 g 14%
Sugars 54 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

48.9%
5.8%
45.3%
Fat: 252 cal (45.3%)
Protein: 32 cal (5.8%)
Carbs: 272 cal (48.9%)

About Ben and jerrys chocolate brownie

Ben & Jerry’s Chocolate Fudge Brownie ice cream is a rich and indulgent treat featuring a blend of smooth chocolate ice cream packed with chewy, decadent brownie chunks. The brownies are sourced from Greyston Bakery, a socially responsible organization based in New York. This dessert falls under the category of American-style ice cream and is a staple for chocolate lovers. While it delivers satisfaction in every spoonful, its high sugar and fat content make it a less nutritious choice for regular consumption. However, it contains calcium from its dairy base, and the brownies showcase sustainable and ethical sourcing practices. Enjoy it as an occasional treat to savor its creamy texture and irresistible flavor combination.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.