1 serving (500 grams) contains 800 calories, 35.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Belly pork ramen
Belly Pork Ramen is a rich and flavorful Japanese noodle soup that combines tender slices of braised pork belly with springy wheat noodles in a savory broth, typically made with soy sauce, miso, or pork bones. Topped with fresh ingredients like green onions, nori, bean sprouts, and a soft-boiled egg, this dish offers a balance of textures and tastes. While indulgent, belly pork ramen can be a hearty source of protein and essential minerals from its broth and toppings. However, its high sodium content and the fattiness of the pork belly make it a meal best enjoyed in moderation. A classic comfort food, ramen reflects the depth and versatility of Japanese cuisine, providing warmth and satisfaction in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
