1 serving (80 grams) contains 280 calories, 9.6 grams of protein, 17.6 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
823.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.8 g | 66% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beignets de fromage
Beignets De Fromage, originating from French cuisine, are delightful cheese fritters known for their crispy exterior and creamy interior. Made from a batter combining flour, eggs, milk, and a select variety of cheeses like Gruyère or Comté, these savory treats are deep-fried to golden perfection. While they are a source of protein and calcium from the cheese, their deep-fried preparation contributes to a higher fat and calorie content, making them a rich indulgence rather than a health-focused option. Perfect as an appetizer or side dish, they offer a satisfying balance of texture and flavor. For a lighter alternative, consider baking instead of frying or pairing them with fresh greens to complement their robust taste. Remember, moderation is key when enjoying this decadent specialty of French gastronomy.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
