1 serving (355 grams) contains 180 calories, 2.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 64.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beer ipa
India Pale Ale, commonly referred to as IPA, is a beer style originating in England during the 19th century. It was designed for long transport to British colonies, where additional hops served as a natural preservative. Today, IPAs are globally popular and especially prominent in craft beer culture. Nutritionally, a typical IPA contains around 150-200 calories per 12-ounce serving, with carbohydrates ranging between 13-20 grams. The alcohol by volume (ABV) can vary from 5% to 7.5%, contributing to its calorie content. IPAs also offer trace amounts of potassium and magnesium but are not considered significant sources of vitamins or minerals. Their hop-forward flavor profile varies from bitter and citrusy to floral and piney depending on brewing styles and ingredients.
Health Benefits
- Provides antioxidants from hops, such as xanthohumol, which may support cellular health.
- Contains B vitamins like B6 and pantothenic acid in trace amounts, which can support energy metabolism.
- Moderate alcohol consumption may improve HDL ('good cholesterol') and support cardiovascular health.
Dietary Considerations
Selection and Storage
Store IPA beer in a cool, dark place or refrigerate to preserve its freshness and hop aroma. Consume within recommended shelf life.
Common Questions About Beer ipa Nutrition
How many calories are in an IPA beer?
The average IPA beer contains approximately 170-250 calories per 12-ounce serving, depending on the specific type and alcohol content. This can vary with craft IPAs, which might be higher due to added ingredients and higher alcohol percentages.
Is IPA beer suitable for a keto diet?
IPA beers are generally not suitable for a keto diet due to their high carbohydrate content, averaging between 15-20 grams per 12-ounce serving. Since keto requires very low daily carb intake, IPA beer can easily exceed the allowance for someone on this diet.
Are there any health concerns with drinking IPA beer?
Moderate consumption of IPA beer may offer some antioxidants from hops, but excessive intake can lead to weight gain due to its high calorie content, as well as potential long-term risks like liver damage and increased blood sugar levels. Drinking responsibly is key for reducing health risks.
What is the recommended serving size for IPA beer?
A typical serving size for IPA beer is 12 ounces, which contains about one standard drink's worth of alcohol. To keep intake moderate, it is advised to limit consumption to one serving per day for women and two servings per day for men, as recommended by the CDC.
How does IPA beer compare to lager in terms of calories and taste?
IPA beers typically have more calories than lagers—ranging from 170-250 calories versus 100-150 calories for lagers—due to their higher alcohol content and ingredients. IPAs are also hoppier and have a more robust, bitter flavor, whereas lagers tend to be lighter and crisper.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
