1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef shawerma lebanese abu hagob yerevan armenia
Beef Shawarma Lebanese Abu Hagob, served in Yerevan, Armenia, is a hearty street food inspired by traditional Lebanese cuisine. This savory dish features thinly sliced, marinated beef slow-cooked on a vertical rotisserie, resulting in tender, flavorful meat. It’s often complemented by pita bread, fresh vegetables like tomatoes, cucumbers, and lettuce, along with savory garlic sauce or tahini. Common seasonings include cumin, paprika, and coriander, adding layers of aromatic depth. While rich in protein and essential nutrients from the beef and vegetables, health-conscious diners should be aware of the potential high sodium content due to marination and seasoning. The dish may also include calorie-dense sauces and oils. However, its incorporation of fresh veggies balances the meal with fiber and vitamins. As always, moderation is key in enjoying this authentic Lebanese delight while respecting dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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