1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef carpachio
Beef Carpaccio is a classic Italian appetizer that features thinly sliced raw beef, typically tenderloin, served chilled. It’s often drizzled with olive oil and lemon juice, then garnished with arugula, capers, shaved Parmesan, and sometimes a touch of truffle or mustard-based dressing. Originating in Venice in the mid-20th century, this dish is celebrated for its minimalist approach to showcasing the natural flavors of high-quality meat. Nutritionally, Beef Carpaccio is a rich source of protein, iron, and B vitamins, offering energy and supporting muscle health. Olive oil contributes healthy monounsaturated fats, while arugula adds fiber and antioxidants. However, the dish can be higher in cholesterol and saturated fat due to the beef content, and its raw preparation may pose food safety risks if proper precautions aren’t taken. Consumed mindfully, Beef Carpaccio can be a delicious and sophisticated addition to a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
