1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef Cabbage Eggrolls are a savory appetizer inspired by traditional Asian cuisine, often enjoyed for their flavorful combination of protein and vegetables wrapped in a crispy shell. These eggrolls feature a filling made from ground beef, shredded cabbage, carrots, and aromatic seasonings like garlic and ginger, all encased in a thin wheat-based wrapper. Typically fried to achieve a golden, crunchy exterior, they offer a satisfying texture contrast to the tender and juicy interior. Nutritionally, they provide a source of protein from the beef and dietary fiber from the cabbage and vegetables. However, frying can add extra fat and calories, making baked or air-fried versions a lighter alternative. These eggrolls are a versatile dish that can be customized with leaner meats or additional veggies, depending on dietary preferences. Perfect as an appetizer or snack, they strike a balance between indulgent flavor and nutritional value.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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