Bbq chicken tempo meals

Bbq chicken tempo meals

Lunch

Item Rating: 73/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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304.1
calories
23.6
protein
27.0
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 608.1 mg 26%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 2.7 g 9%
Sugars 8.1 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.8%
32.2%
31.0%
Fat: 90 cal (31.0%)
Protein: 94 cal (32.2%)
Carbs: 108 cal (36.8%)

About Bbq chicken tempo meals

BBQ Chicken Tempo Meals combine tender, grilled chicken coated in a smoky barbecue glaze with a medley of wholesome sides. Inspired by American barbecue cuisine, this satisfying meal typically includes seasoned chicken breast paired with roasted vegetables, quinoa or brown rice, and a drizzle of tangy sauce. High in protein, it supports muscle recovery and keeps you full longer, while the fiber-rich grains and veggies promote digestive health. The dish is low in trans fats and provides essential vitamins and minerals like potassium, vitamin A, and iron. While flavorful, the barbecue sauce may add sodium and sugar, so portion control is recommended for those monitoring their intake. Whether enjoyed as a post-workout dinner or a balanced meal for busy days, BBQ Chicken Tempo Meals offer a nutritious option that doesn’t compromise on taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.