1 serving (400 grams) contains 500 calories, 35.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 44.4 mg | 14% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken salad sweetgreen
The BBQ Chicken Salad at Sweetgreen is a vibrant, nutrient-packed dish inspired by American barbecue flavors. It features tender, sustainably-sourced grilled chicken marinated in smoky BBQ spices, paired with fresh romaine lettuce, shredded kale, and a mix of crisp vegetables like tomatoes and cucumbers. The salad is further enhanced by roasted corn, black beans, and crunchy tortilla chips for added texture and Southwest-inspired flair. A drizzle of zesty lime-cilantro vinaigrette ties the flavors together perfectly. High in protein from the chicken and fiber from the black beans and kale, this salad supports balanced nutrition while offering bold, savory flavor. However, this option may contain added sugars in the BBQ marinade and dressing, so mindful diners can consider portion sizes or ingredient adjustments as needed. It’s a hearty yet wholesome choice for anyone craving the smoky essence of a backyard barbecue in a light, refreshing form.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
