1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 1.0 grams of fat, and 57.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1309.5 mg | 56% | |
| Total Carbohydrates | 135.7 g | 49% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baugette
A baguette is a classic French bread characterized by its long, slender shape and crisp, golden crust. Made primarily from four simple ingredients—flour, water, yeast, and salt—it is a staple in French cuisine and enjoyed worldwide. Baguettes are typically low in fat and cholesterol but high in carbohydrates, providing a quick source of energy. They contain protein from the enriched flour used in their production, though the nutritional content varies depending on preparation methods and added ingredients. While baguettes lack significant fiber or nutrient density compared to whole-grain breads, their simplicity and versatility make them a popular choice for sandwiches, side dishes, or pairing with soups and salads. For a healthier option, whole-grain or multigrain versions may provide more nutrients and fiber. Consuming baguettes in moderation can be part of a balanced diet when combined with nutrient-rich toppings or meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
