Basboosa

Item Rating: 42/100

One cup of Basboosa is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 143 grams of carbohydrates.

Basboosa is a delightful Middle Eastern dessert, made from semolina, sugar, yogurt, and a hint of coconut, all baked to golden perfection. Originating from Egypt, this sweet treat is often soaked in fragrant sugar syrup, offering a perfect balance of moistness and texture. While indulgent, Basboosa contains wholesome ingredients, like semolina, which is a good source of fiber and energy. However, its sweet syrup means it’s best enjoyed in moderation. Treat yourself to this rich culinary tradition and savor each delicious bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 35.7143g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 142.8571g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 95.2381g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 5.1%

Carbs: 60.8%