1 serving (20 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 94.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Basalmic glaze
Balsamic glaze is a rich, sweet-and-tangy condiment made by reducing balsamic vinegar, often with added sweeteners like sugar or honey. Originating from Italian cuisine, it serves as a versatile topping for salads, roasted vegetables, grilled meats, and desserts. Its deep flavor pairs beautifully with savory and sweet dishes alike. Nutritionally, balsamic glaze is fat-free and contains small amounts of antioxidants from the vinegar, which may support heart health and digestion. However, its concentrated sugar content makes it higher in calories and less suitable for low-sugar diets when used in excess. Moderation is key to enjoying its luxurious taste while maintaining a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
