1 serving (56 grams) contains 190 calories, 7.0 grams of protein, 1.5 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
380 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 82 g | 29% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barilla whole grain elbow pasta
Barilla Whole Grain Elbow Pasta is a nutritious take on the classic pasta shape, made with 100% whole wheat for a hearty texture and robust flavor. Originating from Italian culinary traditions, elbow pasta is a versatile choice for a variety of dishes, from creamy mac and cheese to savory pasta salads. Rich in dietary fiber, this whole grain pasta supports digestive health and provides long-lasting energy, making it a wholesome option for balanced meals. Each serving offers a good source of iron and is free from artificial ingredients, cholesterol, or trans fats. While slightly denser than traditional semolina pasta, its whole-grain profile makes it a healthier alternative without compromising taste or quality. Perfect for those looking to add more whole grains to their diet, Barilla Whole Grain Elbow Pasta is a satisfying choice for health-conscious and flavor-loving cooks alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
