1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbque chicken baked
Barbecue Chicken Baked is a flavorful dish combining tender chicken breast coated in a tangy-sweet barbecue sauce and baked to perfection. Rooted in American barbecue cuisine, it delivers a smoky, caramelized taste that evokes backyard cookouts and comfort food traditions. This dish typically includes skinless chicken, reducing fat content, and can be paired with vegetables or whole grains for a balanced meal. While barbecue sauce adds bold flavor, it often contains added sugars, so moderation is key for health-conscious individuals. Rich in protein, this meal supports muscle maintenance and overall satiety. For a healthier version, opt for low-sugar barbecue sauce or make one from scratch using wholesome ingredients like tomato paste, vinegar, and natural sweeteners. Barbecue Chicken Baked offers satisfying taste and adaptability, making it a versatile option for family meals or casual dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
