Bangers and mash with peas

Item Rating: 66/100

One cup of Bangers and mash with peas is around 236 grams and contains approximately 405 calories, 14 grams of protein, 24 grams of fat, and 34 grams of carbohydrates.

Bangers And Mash With Peas is a classic British comfort food that combines hearty sausages served over a bed of creamy mashed potatoes, all complemented by vibrant green peas. This dish hails from the pubs of England, where it’s cherished for its rich flavors and satisfying texture. While indulgent, the mashed potatoes provide a good source of carbohydrates, while the peas add fiber and essential vitamins. However, keep in mind that the sausages can be high in fat and sodium, so enjoy this dish in moderation. Perfect for a cozy meal, Bangers And Mash With Peas warms both the heart and the soul.

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	405.4055

Total Fat 23.6486g	0%
Saturated Fat 8.1082g	0%
Polyunsaturated Fat g
Cholesterol 40.5406mg	0%
Sodium 810.8107mg	0%
Total Carbohydrate 33.7838g	0%
Dietary Fiber 5.4054g	0%
Total Sugars 3.3784g
Protein 13.5135g	0%

Vitamin D 0IU	0%
Calcium 67.5675mg	0%
Iron 2.0269mg	0%
Potassium 540.5405mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 13.4%

Carbs: 33.6%