One cup of Banger is around 236.2 grams and contains approximately 661.4 calories, 31.5 grams of protein, 56.7 grams of fat, and 4.7 grams of carbohydrates.
Banger is a delectable sausage, rooted in British cuisine, traditionally made from high-quality pork and seasoned with a blend of spices that create a savory explosion of flavor. Packed with protein, Bangers are often served alongside creamy mashed potatoes and rich gravy, making a hearty meal that can be a comfort food favorite. While they are indulgent, the rising trend of leaner meat varieties allows for healthier options that still deliver on taste. Enjoy Bangers in moderation for a satisfying bite of tradition that warms the soul!
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Nutrition Information
Calories |
661.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.7 g | 72% | |
| Saturated Fat | 22.0 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.7 mg | 47% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
