Nutrition Facts for Banana oat protein muffin
Image of Banana oat protein muffin

Banana oat protein muffin

Item Rating: 72/100

One cup of Banana oat protein muffin is around 238 grams and contains approximately 595 calories, 24 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.

Banana Oat Protein Muffin is a delightful and nutritious treat that combines ripe bananas, hearty oats, and protein-rich ingredients. Originating from wholesome baking traditions, these muffins are perfect for breakfast or a snack. Packed with fiber and essential nutrients, they help energize your day while being lower in sugar than traditional muffins. With the added protein, they support muscle recovery and keep you feeling fuller for longer. Indulge in the deliciousness of Banana Oat Protein Muffin and treat your body right!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 35.7143g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 14.7%
Carbs: 58.8%
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