Nutrition Facts for Balsamic caramelized onions
Image of Balsamic caramelized onions

Balsamic caramelized onions

Item Rating: 72/100

One cup of Balsamic caramelized onions is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Balsamic Caramelized Onions are a sweet and tangy delight that elevate any dish. Made from simple ingredients like finely sliced onions, balsamic vinegar, and a hint of sugar, this topping offers a rich depth of flavor. Originating from Italian cuisine, these onions bring a gourmet touch to everything from burgers to salads. While they do contain sugar, they’re also packed with nutrients and antioxidants from the onions, making them a flavorful addition that can enhance your meals without overwhelming your health goals. Enjoy the perfect balance of sweetness and acidity with every bite!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 16.6667g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 23.8095g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 2.7%
Carbs: 54.4%
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