Nutrition Facts for Balsalmic vinegar
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Balsalmic vinegar

Item Rating: 64/100

One cup of Balsalmic vinegar is around 236 grams and contains approximately 220 calories, 1.6 grams of protein, 0 grams of fat, and 42 grams of carbohydrates.

Balsalmic Vinegar is a rich, dark vinegar originating from the Modena region of Italy. Made from freshly crushed grape must, it undergoes a lengthy aging process in wooden barrels, resulting in a complex flavor profile with hints of sweetness and tang. This versatile condiment is not just for salads—it's perfect for drizzling over vegetables, meats, or even desserts. Health-wise, balsamic vinegar is low in calories, contains antioxidants, and may aid digestion, making it a delicious choice for a balanced diet. Elevate your culinary creations with the bold taste of balsamic vinegar!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 220.1257
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 62.8932mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 0g 0%
Total Sugars 37.7358g
Protein 1.5724g 0%
Vitamin D 0IU 0%
Calcium 62.8932mg 0%
Iron 1.5724mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 3.6%
Carbs: 96.4%