One cup of Balsalmic dreasing is around 236.2 grams and contains approximately 629.9 calories, 0 grams of protein, 47.2 grams of fat, and 47.2 grams of carbohydrates.
Balsalmic dressing is a tangy and versatile vinaigrette made from balsamic vinegar, olive oil, and a blend of herbs and spices. Originating from Italy, it's a staple in Mediterranean cuisine, enhancing salads, grilled vegetables, and meats with its rich, complex flavor. This dressing offers a variety of health benefits; it's low in calories, packed with antioxidants, and supports heart health due to the healthy fats from olive oil. However, be mindful of added sugars in some store-bought varieties. Elevate your dishes with balsalmic dressing, a delicious and health-conscious choice!
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
