1 serving (15 grams) contains 15 calories, 0.2 grams of protein, 0.0 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1587.3 mg | 69% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 50.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ballymaloe relish
Ballymaloe Relish is a versatile Irish condiment crafted from simple, high-quality ingredients, including tomatoes, vinegar, sugar, onions, and a blend of spices. Originating from Ballymaloe House in County Cork, Ireland, this relish has become a staple in Irish cuisine, renowned for its rich, tangy flavor and subtle sweetness. It pairs beautifully with sandwiches, burgers, cheeses, and even as a dipping sauce. While the relish is free from artificial additives or preservatives, it does contain sugar, which makes it important to enjoy in moderation as part of a balanced diet. Low in fat and bursting with the natural goodness of ripe tomatoes, Ballymaloe Relish offers a delicious way to enhance meals while supporting conscientious eating. Its deep flavor profile and natural ingredients make it an enduring favorite among food lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
