1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bakmi Babi is a flavorful Indonesian noodle dish featuring tender slices of pork as its main protein. Originating from Chinese culinary influences, it has become a popular comfort food across Southeast Asia. The dish typically includes springy egg noodles, soy-based seasoning, garlic, and sesame oil, often garnished with scallions and sometimes accompanied by pickles or crispy fried shallots. While Bakmi Babi offers a good source of protein from the pork and energy from the noodles, it is important to note the relatively high sodium and fat content in its seasoning and preparation. Some variations might include additional vegetables, boosting its nutritional value. For a healthier version, consider reduced sodium options or adding more greens to balance flavors and nutrients. Suitable for indulgence, Bakmi Babi is best enjoyed mindfully as part of a varied diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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