One cup of Baked spaghetti with meat sauce is around 240 grams and contains approximately 320.0 calories, 16.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.
Baked Spaghetti With Meat Sauce is a hearty, comforting dish that combines tender spaghetti pasta with a rich, savory meat sauce. Originating from Italian-American cuisine, it features ground beef, tomatoes, and a blend of aromatic herbs, all baked to perfection with a melted cheese topping. While it’s undeniably delicious, this dish tends to be higher in calories and fat due to the meat and cheese. However, you can make it healthier by using lean ground turkey and adding plenty of vegetables like bell peppers or spinach. Perfect for family gatherings, this classic meal is sure to satisfy!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
