Baked snapper filet

Item Rating: 77/100

One cup of Baked snapper filet is around 238 grams and contains approximately 305 calories, 63 grams of protein, 6.4 grams of fat, and 0 grams of carbohydrates.

Baked Snapper Filet is a succulent dish that showcases the delicate flavor of fresh snapper, seasoned with a blend of herbs and spices. Originating from coastal cuisines, this dish often features a crispy, golden crust created by baking with olive oil, garlic, and a hint of lemon. Packed with lean protein, essential omega-3 fatty acids, and vitamins, it promotes heart health and overall wellness. With vibrant vegetable sides or citrus salads, Baked Snapper Filet not only delights the palate but also nourishes the body, making it a perfect choice for a wholesome meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	304.7619

Total Fat 6.4286g	0%
Saturated Fat 1.4286g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 63.0952g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 0.7143mg	0%
Potassium 1071.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.6%

Protein: 81.4%

Carbs: 0.0%