Nutrition Facts for Keto salmon sushi roll

Keto Salmon Sushi Roll

Image of Keto Salmon Sushi Roll
Nutriscore Rating: 70/100

Indulge in the flavors of your favorite sushi roll while staying true to your low-carb lifestyle with this Keto Salmon Sushi Roll recipe! This creative twist swaps traditional rice for seasoned cauliflower rice mixed with cream cheese, delivering a rich, satisfying texture. Filled with fresh, sashimi-grade salmon, crisp cucumber, and creamy avocado, these sushi rolls strike the perfect balance between vibrant flavor and wholesome nutrition. Wrapped in nori sheets and topped with a sprinkle of sesame seeds, each piece is a bite-sized masterpiece that pairs beautifully with soy sauce or tamari for dipping. Ready in just 45 minutes, this keto-friendly sushi recipe is ideal for a healthy lunch, dinner, or impressive appetizer that’s sure to wow your guests.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 medium head Cauliflower
  • 4 ounces Cream cheese
  • 4 sheets Nori sheets
  • 8 ounces Salmon, sashimi-grade
  • 1 cucumber Cucumber, julienned
  • 1 avocado Avocado, sliced
  • 2 tablespoons Soy sauce or tamari
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Prepare the cauliflower rice by chopping the cauliflower into florets and pulsing them in a food processor until they resemble small, rice-like pieces.

2

In a non-stick pan over medium heat, sautΓ© the cauliflower rice for about 8-10 minutes until it is tender and moisture has evaporated.

3

Transfer the cooked cauliflower rice to a medium bowl and mix in the cream cheese, rice vinegar, and salt until well combined. Let it cool to room temperature.

4

Place a nori sheet shiny-side down on a sushi mat or a clean kitchen towel lined with plastic wrap.

5

Spread a thin, even layer of the cauliflower rice mixture over the nori, leaving about 1 inch at the top edge of the nori sheet uncovered.

6

Arrange slices of salmon, cucumber, and avocado in a line along the bottom edge of the rice-covered nori.

7

Using the sushi mat, carefully roll the nori over the filling, pressing gently to form a tight roll. Seal the edge of the nori with a little water.

8

Using a sharp knife, slice the roll into 8 pieces. Repeat the process with the remaining ingredients.

9

Sprinkle sesame seeds over the sliced rolls before serving.

10

Serve with soy sauce or tamari for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
1333
cal
72.6g
protein
52.9g
carbs
97.3g
fat

Nutrition Facts

1 serving (1125.6g)
Calories
1333
% Daily Value*
Total Fat 97.3 g 125%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 3.9 g
Cholesterol 239 mg 80%
Sodium 3881 mg 169%
Total Carbohydrate 52.9 g 19%
Dietary Fiber 23.0 g 82%
Total Sugars 15.3 g
Protein 72.6 g 145%
Vitamin D 29.8 mcg 149%
Calcium 293 mg 23%
Iron 6.0 mg 33%
Potassium 3657 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
21.1%%
63.6%%
Fat: 875 cal (63.6%%)
Protein: 290 cal (21.1%%)
Carbs: 211 cal (15.4%%)