Nutrition Facts for Keto salmon sushi roll
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Keto Salmon Sushi Roll

Image of Keto Salmon Sushi Roll
Nutriscore Rating: 74/100

Indulge in the flavors of your favorite sushi roll while staying true to your low-carb lifestyle with this Keto Salmon Sushi Roll recipe! This creative twist swaps traditional rice for seasoned cauliflower rice mixed with cream cheese, delivering a rich, satisfying texture. Filled with fresh, sashimi-grade salmon, crisp cucumber, and creamy avocado, these sushi rolls strike the perfect balance between vibrant flavor and wholesome nutrition. Wrapped in nori sheets and topped with a sprinkle of sesame seeds, each piece is a bite-sized masterpiece that pairs beautifully with soy sauce or tamari for dipping. Ready in just 45 minutes, this keto-friendly sushi recipe is ideal for a healthy lunch, dinner, or impressive appetizer that’s sure to wow your guests.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 medium head Cauliflower
  • 4 ounces Cream cheese
  • 4 sheets Nori sheets
  • 8 ounces Salmon, sashimi-grade
  • 1 cucumber Cucumber, julienned
  • 1 avocado Avocado, sliced
  • 2 tablespoons Soy sauce or tamari
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Prepare the cauliflower rice by chopping the cauliflower into florets and pulsing them in a food processor until they resemble small, rice-like pieces.

2

In a non-stick pan over medium heat, sautΓ© the cauliflower rice for about 8-10 minutes until it is tender and moisture has evaporated.

3

Transfer the cooked cauliflower rice to a medium bowl and mix in the cream cheese, rice vinegar, and salt until well combined. Let it cool to room temperature.

4

Place a nori sheet shiny-side down on a sushi mat or a clean kitchen towel lined with plastic wrap.

5

Spread a thin, even layer of the cauliflower rice mixture over the nori, leaving about 1 inch at the top edge of the nori sheet uncovered.

6

Arrange slices of salmon, cucumber, and avocado in a line along the bottom edge of the rice-covered nori.

7

Using the sushi mat, carefully roll the nori over the filling, pressing gently to form a tight roll. Seal the edge of the nori with a little water.

8

Using a sharp knife, slice the roll into 8 pieces. Repeat the process with the remaining ingredients.

9

Sprinkle sesame seeds over the sliced rolls before serving.

10

Serve with soy sauce or tamari for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
391
cal
21.1g
protein
21.1g
carbs
26.7g
fat

Nutrition Facts

1 serving (430.9g)
Calories
391
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.4 g
Cholesterol 62 mg 21%
Sodium 1155 mg 50%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 8.6 g 31%
Total Sugars 6.9 g
Protein 21.1 g 42%
Vitamin D 7.5 mcg 37%
Calcium 112 mg 9%
Iron 2.2 mg 12%
Potassium 1319 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
20.5%%
58.9%%
Fat: 962 cal (58.9%%)
Protein: 335 cal (20.5%%)
Carbs: 335 cal (20.5%%)