One cup of Baked pasta with cheese and vegetables is around 240.2 grams and contains approximately 336.2 calories, 14.4 grams of protein, 11.5 grams of fat, and 43.2 grams of carbohydrates.
Baked Pasta With Cheese And Vegetables is a delightful fusion dish that combines hearty pasta, creamy cheese, and vibrant seasonal vegetables. Originating from Italian cuisine, this comforting meal features ingredients like tender zucchini, bell peppers, and rich marinara sauce, all enveloped in a gooey, cheesy topping. Packed with nutrients from the fresh veggies, it's a great way to sneak in some fiber and vitamins. While the cheese adds delicious flavor, moderation is key for a balanced diet. Perfect as a family-friendly dinner, this dish offers a warm, satisfying option that everyone will love!
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576.4 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.1 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
