Nutrition Facts for Baked haddock with breadcrumbs
Image of Baked haddock with breadcrumbs

Baked haddock with breadcrumbs

Item Rating: 73/100

One cup of Baked haddock with breadcrumbs is around 240 grams and contains approximately 320 calories, 40 grams of protein, 8 grams of fat, and 24 grams of carbohydrates.

Baked Haddock With Breadcrumbs is a delicious and wholesome dish that showcases tender, flaky haddock fillets coated in a golden, crispy breadcrumb topping. Originating from classic European cuisine, this recipe often features a blend of fresh herbs and a hint of lemon for added zest. Rich in omega-3 fatty acids and low in calories, haddock is a heart-healthy choice that pairs perfectly with a side of steamed vegetables or a light salad. The breadcrumbs, when lightly toasted, offer a satisfying crunch without overwhelming the fish, making this meal both flavorful and nutritious. Enjoy a taste of coastal comfort with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 96mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 1.6001g
Protein 40.0001g 0%
Vitamin D 319.9999IU 0%
Calcium 48mg 0%
Iron 1.6001mg 0%
Potassium 640.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 48.8%
Carbs: 29.3%