Baked drum stick

Item Rating: 70/100

One cup of Baked drum stick is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Baked Drum Stick is a delectable twist on a classic favorite, featuring tender, marinated chicken drumsticks, seasoned with a blend of aromatic herbs and spices. Originating from southern comfort food, these drumsticks are oven-baked to golden perfection, ensuring a crispy exterior while keeping the meat juicy and flavorful inside. Packed with protein and lower in fat compared to their fried counterparts, Baked Drum Sticks offer a healthier option without sacrificing taste. Enjoy them with a side of fresh vegetables or a zesty dipping sauce for a satisfying meal that delights the senses!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.8571mg	0%
Potassium 571.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%