One cup of Baked beans and potato is around 236.4 grams and contains approximately 254.5 calories, 12.7 grams of protein, 0.9 grams of fat, and 54.5 grams of carbohydrates.
Baked Beans And Potato are a hearty and comforting dish, combining nutritious beans and fluffy potatoes. Originating from classic British cuisine, this tasty meal features slow-cooked beans, rich in protein and fiber, mixed with tender potatoes, providing a satisfying texture. Packed with vitamins and minerals, this dish is a great source of energy and can easily be customized with spices or herbs for extra flavor. While traditionally enjoyed as a warm, filling option, be mindful of added sugars and salt in pre-made beans. Perfect as a main course or a side, Baked Beans And Potato are sure to delight your taste buds!
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Nutrition Information
Calories |
254.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 54.5 g | 19% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 21.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.1 mg | 8% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 727.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
