1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30.0 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baja blast zero sugar
Baja Blast Zero Sugar is a sugar-free, tropical-flavored carbonated beverage created by Mountain Dew and popularized primarily in Taco Bell restaurants. Inspired by the flavors of Mexican cuisine with a refreshing blend of lime and other citrus aspects, this beverage caters to consumers seeking a calorie-free alternative to the original Baja Blast. Baja Blast Zero Sugar contains artificial sweeteners such as aspartame and acesulfame potassium instead of sugar, resulting in 0 calories per serving. While primarily a source of hydration, it contains negligible macronutrients, vitamins, or minerals. It is marketed for those who enjoy flavorful beverages without significant caloric intake.
Health Benefits
- No sugar content, making it suitable for individuals managing blood sugar levels, such as those with diabetes.
- Contains zero calories, aiding in calorie-controlled diets and weight management strategies.
- Provides hydration, contributing to daily fluid intake without added calories or sugar.
Dietary Considerations
Common Questions About Baja blast zero sugar Nutrition
What is the nutritional content of Baja Blast Zero Sugar?
A 12 oz can of Baja Blast Zero Sugar contains 0 calories, 0 grams of protein, 0 grams of fat, and 1 gram of total carbohydrates. It also contains 40 mg of sodium, providing a nearly calorie-free option for soda lovers.
Is Baja Blast Zero Sugar suitable for a keto diet?
Yes, Baja Blast Zero Sugar is compatible with a keto diet because it contains no sugar and only 1 gram of carbohydrates per serving. Its low-carb profile makes it a good beverage choice for those trying to maintain ketosis.
Are there any health concerns associated with Baja Blast Zero Sugar?
While Baja Blast Zero Sugar is calorie-free, it contains artificial sweeteners like sucralose and acesulfame potassium, which some individuals prefer to avoid due to potential concerns about long-term effects. Additionally, it contains caffeine (54 mg per 12 oz can), so it should be consumed in moderation if you're sensitive to caffeine.
What is the recommended portion size for Baja Blast Zero Sugar?
A standard portion size is a 12 oz can or bottle, which is the most commonly available size. Given its calorie-free nature, it can be consumed occasionally, but moderation is advised to avoid overconsumption of artificial sweeteners and caffeine.
How does Baja Blast Zero Sugar compare to the regular Baja Blast?
Baja Blast Zero Sugar offers a similar tropical flavor to the regular Baja Blast but contains 0 calories and no sugar, compared to 170 calories and 44 grams of sugar in a 12 oz serving of the original. It uses artificial sweeteners to replicate the sweetness without the added calories, making it a lighter alternative for those reducing sugar intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
