Bagel with spread
One cup of Bagel with spread is around 250 grams and contains approximately 688 calories, 26 grams of protein, 4 grams of fat, and 134 grams of carbohydrates.
Bagel With Spread is a delightful yet simple dish that combines the warm, chewy texture of freshly baked bagels with a variety of delicious spreads. Originating from Jewish cuisine, bagels have become a breakfast staple worldwide. Spread options vary from creamy cream cheese to tangy hummus or even avocado, offering a burst of flavor and nutrition. Bagels provide a good source of carbohydrates, while the spreads can add healthy fats, protein, and essential vitamins. Choose whole grain bagels for added fiber and health benefits, making it a versatile meal that can be both indulgent and nutritious.
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