Nutrition Facts for Bagel with smoked salmon and scrambled eggs
Image of Bagel with smoked salmon and scrambled eggs

Bagel with smoked salmon and scrambled eggs

Item Rating: 62/100

One cup of Bagel with smoked salmon and scrambled eggs is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Bagel With Smoked Salmon And Scrambled Eggs is a delightful fusion of flavors that brings together the best of brunch cuisine. This dish features a perfectly toasted bagel, layered with silky, rich scrambled eggs and succulent smoked salmon, creating a mouthwatering combination of textures and tastes. Originating from Jewish delicatessens, it’s a classic that has captivated palates worldwide. Packed with protein from the eggs and omega-3 fatty acids from the salmon, it offers a nutritious boost, although the cream cheese often added can increase the calorie count. Enjoy it as a satisfying breakfast or brunch option that balances indulgence with health!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 31.5457g 0%
Vitamin D 157.7288IU 0%
Calcium 157.7288mg 0%
Iron 4.7319mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%