One cup of Bagel with ketchup is around 238.1 grams and contains approximately 595.2 calories, 21.4 grams of protein, 4.8 grams of fat, and 119.0 grams of carbohydrates.
Bagel With Ketchup is a unique twist on the classic bagel, combining the chewy goodness of freshly baked bagels with the tangy sweetness of ketchup. Originating from unconventional breakfast trends, this dish offers a delightful fusion of flavors that may surprise your taste buds. While bagels are a source of carbohydrates, providing quick energy, the ketchup adds a hint of acidity and depth. However, it's worth noting that ketchup can be high in sugar and sodium. So, whether enjoyed as a snack or a bold breakfast option, Bagel With Ketchup is sure to be a conversation starter!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
