Bagel with berries

Item Rating: 72/100

One cup of Bagel with berries is around 237 grams and contains approximately 552 calories, 16 grams of protein, 3.2 grams of fat, and 110 grams of carbohydrates.

Bagel With Berries is a delicious blend of flavors and textures, featuring a freshly baked, toasted bagel topped with a vibrant assortment of juicy berries like strawberries, blueberries, and raspberries. This delightful dish draws inspiration from classic American brunch cuisine, offering a perfect combination of sweetness and crunch. Packed with antioxidants and vitamins from the berries, it’s a nutritious option that brightens your morning while delivering fiber and energy. Indulge in this wholesome treat, whether as a snack or a light breakfast, and enjoy the burst of flavors that makes Bagel With Berries a delightful choice for any occasion!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 3.1545g	0%
Saturated Fat 0.7886g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 110.4102g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 15.7729g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 4.7319mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 11.8%

Carbs: 82.8%