Nutrition Facts for Bagel with avocado and cherry tomatoes
Image of Bagel with avocado and cherry tomatoes

Bagel with avocado and cherry tomatoes

Item Rating: 75/100

One cup of Bagel with avocado and cherry tomatoes is around 237 grams and contains approximately 473 calories, 13 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Bagel With Avocado And Cherry Tomatoes is a delicious fusion of flavors and textures, drawing inspiration from modern brunch culture. Topped with creamy, nutritious avocado and vibrant, juicy cherry tomatoes, this dish combines a crispy bagel with wholesome ingredients for a satisfying bite. Packed with healthy fats, vitamins, and antioxidants, it promotes heart health and boosts your energy. Whether enjoyed as a breakfast staple or a light lunch, this delightful creation brings together the simplicity of a classic bagel with the freshness of Mediterranean cuisine, making it a perfect choice for a health-conscious lifestyle.

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 7.8864g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%
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