1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1098.9 mg | 47% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 219.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagel skinnys
Bagel Skinnys are a modern twist on traditional bagels, crafted with a thinner, lighter profile to offer a balanced approach to indulgence. Originating from the desire to enjoy the taste of classic bagels without the excessive calories and bulk, Bagel Skinnys deliver the chewy texture and signature flavor of this iconic staple while reducing carbohydrate and calorie content. They’re made with ingredients like enriched wheat flour, yeast, and salt, often with toppings such as sesame seeds or everything seasoning for added flair. Perfect for breakfast sandwiches or a simple spread of cream cheese, they fit well within lighter eating plans. While Bagel Skinnys are lower in calories compared to traditional bagels, they may still contain refined carbs and added sugars, so they’re best enjoyed in moderation as part of a balanced diet. Their versatility and portion-conscious size make them a satisfying option for bagel lovers seeking healthier alternatives.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
