Nutrition Facts for Bagel cheese and salad sandwich
Image of Bagel cheese and salad sandwich

Bagel cheese and salad sandwich

Item Rating: 66/100

One cup of Bagel cheese and salad sandwich is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Bagel Cheese And Salad Sandwich is a delightful fusion of flavors and textures, perfect for any meal of the day. This scrumptious sandwich features a fresh, chewy bagel generously filled with creamy, melted cheese and topped with a vibrant medley of crisp salads, like lettuce, tomatoes, and cucumbers. Originating from a blend of classic deli traditions and modern health trends, it brings a wholesome twist to your lunchtime favorites. Packed with nutrients from the fresh veggies and protein from the cheese, it's a satisfying choice that’s both indulgent and nourishing. Enjoy a taste of comfort food that’s as good for your palate as it is for your wellbeing!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%