Nutrition Facts for Classic bagel sandwich

Classic Bagel Sandwich

Image of Classic Bagel Sandwich
Nutriscore Rating: 66/100

Elevate your breakfast or lunch game with this irresistible **Classic Bagel Sandwich**! Stacked with layers of mouthwatering goodness, this recipe features a toasted bagel spread with creamy mashed avocado, crispy bacon, sunny-side-up egg, crisp lettuce, and juicy tomato slices. The savory flavors are perfectly balanced with a touch of butter and a sprinkle of salt and pepper. Ready in just 20 minutes, this easy bagel sandwich recipe is a satisfying, single-serving meal that's perfect for busy mornings or a quick midday bite. Whether you're craving a hearty breakfast sandwich or a light lunch, this versatile recipe will hit the spot every time.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 whole Bagel
  • 0.5 whole Ripe avocado
  • 2 slices Bacon
  • 1 whole Egg
  • 2 slices Tomato
  • 1 whole Lettuce leaf
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the bagel in half horizontally and toast it in a toaster until golden brown.

2

In a medium skillet, cook the bacon over medium heat until crispy, about 4-5 minutes. Remove and place on paper towels to drain excess fat.

3

While the bacon is cooking, scoop the avocado into a bowl and mash it with a fork. Mix in a pinch of salt and black pepper to taste.

4

In the same skillet used for the bacon, wipe out the excess grease and add the butter. Heat until melted over medium-low heat.

5

Crack the egg into the skillet and cook it sunny-side up or to your preferred doneness, seasoning with a pinch of salt and black pepper.

6

Spread the mashed avocado on the cut side of each toasted bagel half.

7

On the bottom half of the bagel, layer the lettuce leaf, tomato slices, cooked bacon, and the cooked egg.

8

Place the top half of the bagel over the stacked ingredients, creating a sandwich.

9

Press down gently and slice the bagel sandwich in half for easier handling.

10

Serve immediately and enjoy your delicious homemade bagel sandwich!

Cooking Tip: Take your time with each step for the best results!
586
cal
23.6g
protein
60.2g
carbs
29.0g
fat

Nutrition Facts

1 serving (292.7g)
Calories
586
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 3.8 g
Cholesterol 223 mg 74%
Sodium 1808 mg 79%
Total Carbohydrate 60.2 g 22%
Dietary Fiber 9.7 g 35%
Total Sugars 9.8 g
Protein 23.6 g 47%
Vitamin D 1.3 mcg 6%
Calcium 151 mg 12%
Iron 4.6 mg 26%
Potassium 773 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
15.8%%
43.8%%
Fat: 261 cal (43.8%%)
Protein: 94 cal (15.8%%)
Carbs: 240 cal (40.4%%)