1 serving (150 grams) contains 370 calories, 18.0 grams of protein, 17.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon gouda sandwhich
The Bacon Gouda Sandwich is a savory delight blending rich flavors and satisfying textures. This sandwich features smoked bacon, creamy Gouda cheese, and a perfectly fluffy egg, nestled between a toasted artisan roll. Hailing from a fusion of American breakfast sandwich traditions with European-inspired ingredients, it delivers a comforting yet upscale taste experience. While it offers protein from the egg and bacon, as well as calcium from the cheese, this sandwich is indulgent in nature, with a higher fat content due to the bacon and cheese. The artisan roll provides a source of carbohydrates for energy, but it may be refined, contributing less fiber. Ideal for a hearty breakfast or on-the-go snack, the Bacon Gouda Sandwich balances flavor with moderate nutritional value, making it a treat to enjoy in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
