Backfish with potato salad

Item Rating: 70/100

One cup of Backfish with potato salad is around 240 grams and contains approximately 432 calories, 24 grams of protein, 19 grams of fat, and 38 grams of carbohydrates.

Backfish With Potato Salad is a delightful dish that combines golden, crispy fried fish, typically made from freshly caught white fish, served alongside a creamy, tangy potato salad. Rooted in classic German cuisine, this meal offers a perfect balance of flavors and textures. The fish is lightly seasoned and fried to perfection, providing a satisfying crunch, while the potato salad boasts a mix of tender potatoes, herbs, and a hint of mustard. While indulgent, this dish offers protein from the fish and fiber from the potatoes. Enjoy this comforting classic, perfect for any occasion!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 19.2g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 57.6mg	0%
Sodium 768mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 3.84g	0%
Total Sugars 4.8g
Protein 24g	0%

Vitamin D 96IU	0%
Calcium 96mg	0%
Iron 1.92mg	0%
Potassium 576mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 22.7%

Carbs: 36.4%