Bachemel pasta

Item Rating: 64/100

One cup of Bachemel pasta is around 236 grams and contains approximately 377 calories, 11 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.

Bachemel Pasta is a delicious and creamy dish that combines the rich flavors of béchamel sauce with perfectly cooked pasta. Originating from traditional Italian cuisine, this comforting meal features ingredients like creamy milk, flour, butter, and a hint of nutmeg, all enveloping al dente pasta. While it offers a satisfying and indulgent experience, it’s important to note that it can be high in calories and fat. However, you can lighten it up by using whole grain pasta and adding fresh vegetables or lean proteins. Enjoy the creamy goodness of Bachemel Pasta for a delightful twist on your classic pasta dishes!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 16.9811g	0%
Saturated Fat 9.434g	0%
Polyunsaturated Fat g
Cholesterol 37.7358mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 3.7736g
Protein 11.3208g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 1.8868mg	0%
Potassium 188.6792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 11.7%

Carbs: 48.8%