Nutrition Facts for Babyleaf salad
Image of Babyleaf salad

Babyleaf salad

Item Rating: 86/100

One cup of Babyleaf salad is around 57 grams and contains approximately 11 calories, 1.2 grams of protein, 0.2 grams of fat, and 2 grams of carbohydrates.

Babyleaf Salad is a vibrant mix of tender young greens like baby spinach, arugula, and kale, delivering a fresh burst of flavor and nutrition. Originating from various culinary traditions, this salad celebrates the essence of farm-to-table dining. Packed with vitamins A, C, and K, it boosts immunity, supports healthy skin, and promotes digestion. With its low calorie count, Babyleaf Salad is perfect for weight management, making it a delicious choice for health-conscious individuals. Enjoy it as a refreshing side dish or a hearty base for your favorite toppings!

Nutrition Facts

Serving size (56.6667g)
Amount per serving % Daily Value*
Calories 11.3333
Total Fat 0.2267g 0%
Saturated Fat 0.0567g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 17mg 0%
Total Carbohydrate 2.04g 0%
Dietary Fiber 0.9067g 0%
Total Sugars 0.2267g
Protein 1.19g 0%
Vitamin D 0IU 0%
Calcium 56.1mg 0%
Iron 1.53mg 0%
Potassium 316.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 31.8%
Carbs: 54.5%
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