One cup of Ba kut teh taufo is around 240 grams and contains approximately 288 calories, 24 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.
Ba Kut Teh Taufo is a tantalizing dish that hails from the rich culinary traditions of Malaysia and Singapore. This comforting herbal soup features tender pieces of pork rib simmered with an aromatic blend of herbs and spices, enriched by the addition of soft, silky tofu. Often served with rice and a side of fresh vegetables, it's a complete meal that brings warmth and nourishment. The use of medicinal herbs in Ba Kut Teh offers numerous health benefits, promoting digestion and boosting immunity. While it's indulgent in flavor, the dish is also balanced, making it a wholesome choice for any foodie seeking comfort and health in one bowl.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
