1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ayam Tangkap is a flavorful, traditional dish from Aceh, Indonesia, celebrated for its vibrant spices and fragrant ingredients. This dish features deep-fried chicken infused with a mix of turmeric, garlic, shallots, salam leaves, pandan leaves, and lemongrass, creating a rich, aromatic experience. Typically served with steamed rice, its distinctive crispy texture and herbal flavors make it a cherished staple of Acehnese cuisine. While the chicken provides high-quality protein, the use of fresh herbs and spices contributes antioxidants and anti-inflammatory benefits. However, due to its deep-fried preparation, Ayam Tangkap is higher in fat and calories, potentially impacting heart health if consumed excessively. Moderation and pairing it with nutrient-packed sides like vegetables or whole grains can make it a more balanced choice. This dish is perfect for those seeking a sensory exploration of Indonesian culinary traditions while enjoying the occasional indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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